What makes LifeFit Personal Trainers different from the rest?
Not only are we certified experienced personal trainers, we’re human. We battle cravings, waning motivation, busy schedules, and injury like many others. It’s the latter truth that allows us to be the support, encouragement, and motivation for others when they’re struggling to find it within themselves. We try very hard to cultivate a sense of community that supports and educates sustainable behavior change and healthy habits. We believe that is what sets us apart. We are from all walks of life, we struggle, we can relate, and we’re interested in you and your goals!
After I had to quit my job as a trainer to stay at home with my newborn, I created an at-home gym in my garage. I intended to use my home gym to continue exercise for myself, to increase energy, self-confidence, self-image, and to be a healthy strong role model for my kids. Over time, I started training friends and neighbors who benefitted from my personal training experience, my dedicated scheduling, private space, and convenient island location.
I eventually returned to work in a gym as a personal trainer for clients of all ages and fitness levels. I realized that many who walked through the doors had limited knowledge of equipment, proper exercise technique, and body awareness. The gym atmosphere can be intimidating – it can foster an insecurity that can quickly lead many to give up all hope of making healthy lifestyle changes.
As familiar faces and gym routines began to reveal themselves, I saw untapped potential, confusion, and disappointment from those who were seeing minimal return from their effort and commitment. It was heartbreaking and I knew I wanted and could help. By combining one on one attention, teaching proper form, encouragement, goal setting, basic nutritional guidance, and general gym education, I witnessed many achieve milestones they once felt were unattainable.
My 15 years as a resident of the N. Padre Island community and my own fitness experience cultivated what eventually became LifeFit Personal Training Studio. LifeFit is a place where individuals have their own private space and a customized experience and the freedom to express their own goals and create results. Our studio is personal and positive and we strive to provide a community of health and wellness-minded trainers and a studio filled with clients who share life as young adults, athletes, professionals, parents, grandparents, and seasonal visitors. We value the encouragement we gain from each individual member of our community as much as hold true to provide motivation and encouragement in return.